Baked Salmon Stuffed with Mascarpone Spinach Recipe

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Baked Salmon Stuffed with Mascarpone Spinach
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Ingredients:

Directions:

  1. Cook spinach in large pot of boiling water just until wilted, about 30 seconds. Drain; rinse with cold water. Squeeze spinach dry, then finely chop. Place in small bowl. Mix in cream cheese, mascarpone, and ground nutmeg. Season to taste with salt and pepper. Cut one 3/4-inch-deep, 2 1/2-inch-long slit down center of top side of each salmon fillet, forming pocket for spinach mixture. Fill each slit with spinach mixture, dividing equally among salmon fillets. (Can be made 4 hours ahead. Cover and chill.)
  2. Preheat oven to 450°F. Brush rimmed baking sheet with olive oil. Sprinkle salmon fillets with salt and pepper. Mix breadcrumbs, melted butter, and Parmesan cheese in medium bowl. Top each salmon fillet with breadcrumb mixture, pressing to adhere. Place salmon fillets, skin side down, on prepared baking sheet. Bake salmon until opaque in center, about 12 minutes. Transfer to plates and serve.
  3. * Italian cream cheese sold at Italian markets and also at many supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.29 Kcal (1739 kJ)
Calories from fat 254.76 Kcal
% Daily Value*
Total Fat 28.31g 44%
Cholesterol 79.24mg 26%
Sodium 286.48mg 12%
Potassium 319.79mg 7%
Total Carbs 18.65g 6%
Sugars 1.3g 5%
Dietary Fiber 1.5g 6%
Protein 21.98g 44%
Vitamin C 9.9mg 17%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 153.2mg 15%
Amount Per 100 g
Calories 224.02 Kcal (938 kJ)
Calories from fat 137.43 Kcal
% Daily Value*
Total Fat 15.27g 44%
Cholesterol 42.74mg 26%
Sodium 154.53mg 12%
Potassium 172.5mg 7%
Total Carbs 10.06g 6%
Sugars 0.7g 5%
Dietary Fiber 0.81g 6%
Protein 11.86g 44%
Vitamin C 5.4mg 17%
Iron 0.8mg 8%
Calcium 82.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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