Directions:
- Mix water with oil and Tabasco.
- Peel potatoes and cut into 1/2 inch strips or use frozen French fries. Toss potatoes in water, oil and Tabasco mixture.
- Mix cheese with shake 'n bake in bag.
- Place 8 to 10 strips in bag at one time.
- Shake until evenly coated.
- Place potatoes in a single layer on a cookie sheet lined with foil. Bake in preheated oven at 400 degrees for 30 to 35 minutes (20 to 25 for frozen).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.64 Kcal (953 kJ) | ||
| Calories from fat | 97.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 17% | |
|---|---|---|---|
| Cholesterol | 15.38mg | 5% | |
| Sodium | 253.62mg | 11% | |
| Potassium | 450.82mg | 10% | |
| Total Carbs | 26.59g | 9% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 197.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 136.29 Kcal (571 kJ) | ||
| Calories from fat | 58.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 17% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 5% | |
| Sodium | 151.85mg | 11% | |
| Potassium | 269.91mg | 10% | |
| Total Carbs | 15.92g | 9% | |
| Sugars | 3.2g | 21% | |
| Dietary Fiber | 2.33g | 16% | |
| Protein | 4.39g | 15% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 0.9mg | 8% | |
| Calcium | 118.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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