Baked Cinnamon Apple French Toast Recipe

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Baked Cinnamon Apple French Toast
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Ingredients:

Directions:

  1. Spray a 9x13-inch casserole dish with cooking spray.
  2. Mix brown sugar, butter, and 1 teaspoon cinnamon in the bottom of the prepared casserole dish. Add apples, cranberries, and pecans; toss to coat. Evenly spread apple mixture to cover bottom of dish.
  3. Arrange bread slices atop apple mixture, overlapping slightly until apple layer is completely covered.
  4. Whisk egg substitute, skim milk, vanilla extract, and 2 teaspoons cinnamon in a bowl; evenly pour over bread slices. Cover dish with aluminum foil and refrigerate 4 to 24 hours.
  5. Preheat oven to 375 degrees F (190 degrees C).
  6. Bake the covered casserole dish in the preheated oven for 40 minutes. Remove aluminum foil and continue baking until lightly browned and egg mixture is set, about 5 more minutes. Let cool 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.67 Kcal (2218 kJ)
Calories from fat 221.3 Kcal
% Daily Value*
Total Fat 24.59g 38%
Cholesterol 269.51mg 90%
Sodium 407.66mg 17%
Potassium 528.53mg 11%
Total Carbs 49.56g 17%
Sugars 44.52g 178%
Dietary Fiber 2.38g 10%
Protein 28.39g 57%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 291.9mg 29%
Amount Per 100 g
Calories 331.82 Kcal (1389 kJ)
Calories from fat 138.64 Kcal
% Daily Value*
Total Fat 15.4g 38%
Cholesterol 168.84mg 90%
Sodium 255.39mg 17%
Potassium 331.1mg 11%
Total Carbs 31.05g 17%
Sugars 27.89g 178%
Dietary Fiber 1.49g 10%
Protein 17.79g 57%
Vitamin C 0.7mg 2%
Iron 1.5mg 13%
Calcium 182.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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