Baked Parmesan Tomatoes Recipe

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Baked Parmesan Tomatoes
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Ingredients:

Directions:

  1. Cut tomatoes in half widthwise; place cut side up in an 11-in. x 7-in. baking dish coated with cooking spray. Sprinkle with salt and pepper. Combine the remaining ingredientsl; sprinkle over tomatoes.
  2. Bake, uncovered, at 350° for 15-20 minutes or until topping is golden brown. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.19 Kcal (315 kJ)
Calories from fat 37.06 Kcal
% Daily Value*
Total Fat 4.12g 6%
Cholesterol 7.37mg 2%
Sodium 374.82mg 16%
Potassium 170.97mg 4%
Total Carbs 5.46g 2%
Sugars 2.16g 9%
Dietary Fiber 0.85g 3%
Protein 4.35g 9%
Vitamin C 9.6mg 16%
Iron 0.3mg 2%
Calcium 107.6mg 11%
Amount Per 100 g
Calories 97.96 Kcal (410 kJ)
Calories from fat 48.28 Kcal
% Daily Value*
Total Fat 5.36g 6%
Cholesterol 9.6mg 2%
Sodium 488.31mg 16%
Potassium 222.74mg 4%
Total Carbs 7.11g 2%
Sugars 2.82g 9%
Dietary Fiber 1.11g 3%
Protein 5.67g 9%
Vitamin C 12.6mg 16%
Iron 0.4mg 2%
Calcium 140.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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