Parmesan Baked Tomatoes Recipe

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Parmesan Baked Tomatoes
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Ingredients:

Directions:

  1. Place tomatoes in a greased 1-qt. baking dish. Combine the bread crumbs, Italian seasoning and salt; sprinkle over tomatoes. Top with cheese; dot with butter.
  2. Bake, uncovered, at 325° for 15-20 minutes or until lightly browned. Yield: 2-3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.96 Kcal (431 kJ)
Calories from fat 67.29 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 18.94mg 6%
Sodium 241.68mg 10%
Potassium 57.49mg 1%
Total Carbs 5.82g 2%
Sugars 0.93g 4%
Dietary Fiber 0.52g 2%
Protein 3.16g 6%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 299.32 Kcal (1253 kJ)
Calories from fat 195.62 Kcal
% Daily Value*
Total Fat 21.74g 12%
Cholesterol 55.06mg 6%
Sodium 702.61mg 10%
Potassium 167.13mg 1%
Total Carbs 16.92g 2%
Sugars 2.69g 4%
Dietary Fiber 1.5g 2%
Protein 9.2g 6%
Vitamin C 6.4mg 4%
Vitamin A 0.2mg 2%
Iron 1.2mg 2%
Calcium 230.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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