Roast Cherry Tomatoes and Feta Recipe

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Roast Cherry Tomatoes and Feta
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Ingredients
12
Count
Nutrition
128
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven 200°C, arrange tomatoes in a single layer in an ovenproof shallow dish (use two if you don't have one that is big enough, but it is important that there is only one layer), cut side up.
  2. You don't need to grease the dish Sprinkle salt, pepper, herbs, breadcrumbs, parmesan and feta crumbles evenly on tomatoes Bake for 20 minutes or until tomatoes are tender and cheese is melted and bubbling Let cool 5 to 10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.81 Kcal (535 kJ)
Calories from fat 52.27 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 23.23mg 8%
Sodium 619.6mg 26%
Potassium 625.82mg 13%
Total Carbs 12.96g 4%
Sugars 8.65g 35%
Dietary Fiber 2.9g 12%
Protein 7.03g 14%
Vitamin C 36.4mg 61%
Iron 0.7mg 4%
Calcium 183.2mg 18%
Amount Per 100 g
Calories 44.63 Kcal (187 kJ)
Calories from fat 18.25 Kcal
% Daily Value*
Total Fat 2.03g 9%
Cholesterol 8.11mg 8%
Sodium 216.36mg 26%
Potassium 218.53mg 13%
Total Carbs 4.53g 4%
Sugars 3.02g 35%
Dietary Fiber 1.01g 12%
Protein 2.46g 14%
Vitamin C 12.7mg 61%
Iron 0.2mg 4%
Calcium 64mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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