Baked Parmesan Tomato Slices Recipe

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Baked Parmesan Tomato Slices
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Ingredients:

Directions:

  1. Set oven to 350°F.
  2. Lighly grease a large baking sheet.
  3. In a small bowl combine the mayonnaise, Parmesan cheese, Dijon mustard, brown mustard and oregano; mix well to combine then season with salt and pepper to taste (I use seasoned salt for this).
  4. Using a spoon top each tomato slice with a small amount of mayo mixture.
  5. Sprinkle each slice with mozzarella cheese, then sprinkle with chopped parsley.
  6. Bake for about 10-15 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.59 Kcal (794 kJ)
Calories from fat 123.15 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 16.24mg 5%
Sodium 470.9mg 20%
Potassium 365.44mg 8%
Total Carbs 7.06g 2%
Sugars 4.71g 19%
Dietary Fiber 1.98g 8%
Protein 10.53g 21%
Vitamin C 19.3mg 32%
Iron 0.4mg 2%
Calcium 296.5mg 30%
Amount Per 100 g
Calories 103.15 Kcal (432 kJ)
Calories from fat 67 Kcal
% Daily Value*
Total Fat 7.44g 21%
Cholesterol 8.84mg 5%
Sodium 256.19mg 20%
Potassium 198.82mg 8%
Total Carbs 3.84g 2%
Sugars 2.56g 19%
Dietary Fiber 1.08g 8%
Protein 5.73g 21%
Vitamin C 10.5mg 32%
Iron 0.2mg 2%
Calcium 161.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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