Crumb-Topped Baked Tomatoes Recipe

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Crumb-Topped Baked Tomatoes
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Ingredients:

  • 1 large ripe tomato
  • 1/8 tsp salt
  • dash pepper

Directions:

  1. Cut the tomato in half widthwise. Place cut side up in a shallow baking dish. Sprinkle with salt and pepper. Combine the cracker crumbs, butter and basil; sprinkle over tomatoes.
  2. Bake, uncovered, at 375° for 10-12 minutes or until crumbs are golden brown. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.67 Kcal (769 kJ)
Calories from fat 57.11 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 15.27mg 5%
Sodium 407.59mg 17%
Potassium 252.45mg 5%
Total Carbs 27.93g 9%
Sugars 2.73g 11%
Dietary Fiber 1.81g 7%
Protein 4.24g 8%
Vitamin C 12.8mg 21%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 143.22 Kcal (600 kJ)
Calories from fat 44.53 Kcal
% Daily Value*
Total Fat 4.95g 10%
Cholesterol 11.9mg 5%
Sodium 317.84mg 17%
Potassium 196.86mg 5%
Total Carbs 21.78g 9%
Sugars 2.13g 11%
Dietary Fiber 1.41g 7%
Protein 3.31g 8%
Vitamin C 10mg 21%
Vitamin A 0.1mg 2%
Iron 1.9mg 13%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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