Baked Mushrooms Recipe

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Baked Mushrooms
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Ingredients:

Directions:

  1. Place mushrooms, whole or sliced in a baking dish.
  2. Pour olive oil over mushrooms.
  3. Sprinkle on salt, pepper and garlic power.
  4. Bake at 400 for 15 minutes
  5. Nothing is measured, just use the amount of olive oil and seasoning that works for you.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.95 Kcal (104 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.67mg 0%
Potassium 360.61mg 8%
Total Carbs 3.4g 1%
Sugars 2.27g 9%
Dietary Fiber 1.13g 5%
Protein 3.4g 7%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 22 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 318mg 8%
Total Carbs 3g 1%
Sugars 2g 9%
Dietary Fiber 1g 5%
Protein 3g 7%
Vitamin C 2mg 4%
Iron 1mg 6%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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