Directions:
- Start boiling water for Egg Noodles, put in to cook as soon as the water is ready.
- In Large Skillet, heat Olive Oil; Saute Onions and Mushrooms til limp. Add ground beef and cook through. Season meat with salt, pepper, and garlic powder. (it should be pretty salty.) Add mushroom soup and heat til combined and bubbly. Add frozen peas. When it starts to simmer again, turn off heat and add sour cream. Stir to combine. Taste for seasoning and correct if needed.
- Serve over egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.17 Kcal (1232 kJ) | ||
| Calories from fat | 126.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Cholesterol | 90.14mg | 30% | |
| Sodium | 202.41mg | 8% | |
| Potassium | 685.8mg | 15% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 28.86g | 58% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.2mg | 18% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 113.36 Kcal (475 kJ) | ||
| Calories from fat | 48.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 22% | |
|---|---|---|---|
| Cholesterol | 34.73mg | 30% | |
| Sodium | 77.99mg | 8% | |
| Potassium | 264.26mg | 15% | |
| Total Carbs | 4.51g | 4% | |
| Sugars | 1.15g | 12% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 11.12g | 58% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 1.2mg | 18% | |
| Calcium | 39.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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