Baked Garlic Chicken Recipe

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Baked Garlic Chicken
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Ingredients:

Directions:

  1. In a large shallow glass dish, combine the first seven ingredients.
  2. Add chicken; turn to coat.
  3. Cover and refrigerate for 3-4 hours.
  4. Place cracker crumbs in a shallow bowl; roll chicken in crumbs until coated.
  5. Transfer to a greased 13x9x2 inch baking dish.
  6. Combine butter and oil; pour over the chicken.
  7. Bake, uncovered, at 350 for 50-60 minutes or until chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.58 Kcal (3289 kJ)
Calories from fat 429.97 Kcal
% Daily Value*
Total Fat 47.77g 73%
Cholesterol 189.87mg 63%
Sodium 1315.58mg 55%
Potassium 1018.55mg 22%
Total Carbs 37.73g 13%
Sugars 0.5g 2%
Dietary Fiber 2.66g 11%
Protein 58.12g 116%
Vitamin C 3mg 5%
Vitamin A 0.2mg 5%
Iron 2.1mg 12%
Calcium 203.1mg 20%
Amount Per 100 g
Calories 204.54 Kcal (856 kJ)
Calories from fat 111.95 Kcal
% Daily Value*
Total Fat 12.44g 73%
Cholesterol 49.44mg 63%
Sodium 342.53mg 55%
Potassium 265.2mg 22%
Total Carbs 9.82g 13%
Sugars 0.13g 2%
Dietary Fiber 0.69g 11%
Protein 15.13g 116%
Vitamin C 0.8mg 5%
Iron 0.5mg 12%
Calcium 52.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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