Baked French Onion Soup Recipe

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Baked French Onion Soup
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Ingredients:

Directions:

  1. Add 3 tablespoons oil to a large soup pot or saucepan over medium high heat.
  2. Add sliced onions and sauté 20 minutes until onions begin to soften and turn translucent.
  3. Add beef broth, water, salt, garlic powder and black pepper to the pan and bring to a boil.
  4. When soup begins to boil reduce heat and simmer 45 minutes.
  5. Cut off top half of each top of the hamburger bun so that bread is same thickness as bottom half.
  6. Preheat oven to 325 then place bread in oven directly on rack and bake 20 minutes.
  7. Set these croutons aside until you need them.
  8. When soup is done spoon 1 cup into an oven safe bowl.
  9. Float a crouton on top of the soup then place a slice of provolone cheese on top of the crouton.
  10. Sprinkle 1/2 teaspoon shredded parmesan cheese over provolone.
  11. Place bowl into oven set to high broil then broil 6 minutes.
  12. Sprinkle an additional 1/2 teaspoon shredded parmesan over top of soup and serve.
  13. Repeat process to prepare remaining servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.39 Kcal (3041 kJ)
Calories from fat 305.84 Kcal
% Daily Value*
Total Fat 33.98g 52%
Cholesterol 57.55mg 19%
Sodium 3755.27mg 156%
Potassium 656.85mg 14%
Total Carbs 66.57g 22%
Sugars 16.1g 64%
Dietary Fiber 4.62g 18%
Protein 39.9g 80%
Vitamin C 11.6mg 19%
Iron 2mg 11%
Calcium 671.4mg 67%
Amount Per 100 g
Calories 81.86 Kcal (343 kJ)
Calories from fat 34.47 Kcal
% Daily Value*
Total Fat 3.83g 52%
Cholesterol 6.49mg 19%
Sodium 423.18mg 156%
Potassium 74.02mg 14%
Total Carbs 7.5g 22%
Sugars 1.81g 64%
Dietary Fiber 0.52g 18%
Protein 4.5g 80%
Vitamin C 1.3mg 19%
Iron 0.2mg 11%
Calcium 75.7mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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