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Baked Crumbed Salmon With Creamy Herb Sauce Recipe

Baked Crumbed Salmon With Creamy Herb Sauce Recipe

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Baked Crumbed Salmon With Creamy Herb Sauce

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Ingredients:

Serving

1/3 cup heavy cream
1/3 cup sour cream
2 tbsp fresh chives, finely chopped
2 tbsp fresh basil, finely chopped
1 tbsp fresh parsley leaves, finely chopped
1 tsp fresh lemon juice
1/4 cup unsalted butter
1 tbsp fresh lemon juice
1 tbsp freshly grated lemon zest
2 cups fresh breadcrumbs
2 garlic cloves, minced
1/2 cup fresh parsley leaves, chopped
1/2 cup fresh basil leaf, chopped
4 (8 oz) salmon fillets

Directions:

Make herb cream sauce by combining all ingredients for sauce.
Refrigerate.
Preheat oven to 400° and butter a baking sheet.
In a large skillet melt butter over moderate heat and stir in lemon juice, zest, bread crumbs, and garlic.
Sauté mixture over moderately high heat, stirring frequently, until bread crumbs are crisp and golden.
Remove skillet from heat and stir in parsley and basil.
Season salmon with salt and pepper and coat all sides evenly with breadcrumb mixture.
Put salmon on baking sheet and bake in middle of oven 15 to 20 minutes, or until just cooked through.
Serve with herb sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.68 Kcal (1343 kJ)
Calories from fat	177.45 Kcal
		% Daily Value*
Total Fat	19.72g	30%
Cholesterol	63.74mg	21%
Sodium	270.07mg	11%
Potassium	230.02mg	5%
Total Carbs	24.47g	8%
Sugars	2.65g	11%
Dietary Fiber	1.6g	6%
Protein	9.93g	20%
Vitamin C	15.6mg	26%
Vitamin A	0.1mg	5%
Iron	1.9mg	10%
Calcium	102.5mg	10%

Amount Per 100 g
Calories	149.67 Kcal (627 kJ)
Calories from fat	82.82 Kcal
		% Daily Value*
Total Fat	9.2g	30%
Cholesterol	29.75mg	21%
Sodium	126.05mg	11%
Potassium	107.36mg	5%
Total Carbs	11.42g	8%
Sugars	1.24g	11%
Dietary Fiber	0.75g	6%
Protein	4.64g	20%
Vitamin C	7.3mg	26%
Vitamin A	0.1mg	5%
Iron	0.9mg	10%
Calcium	47.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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