Smoked Salmon Bisque Recipe

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Smoked Salmon Bisque Recipe
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Ingredients:

Directions:

  1. Melt butter in a medium stockpot over medium heat. Add onion, leeks, mushrooms, garlic and cook until onions are translucent and mushrooms have given up their moisture (7 to 10 minutes).
  2. Add the clam juice, smoked salmon, tomatoes (break up tomatoes while putting them in the soup), parsley, cilantro, dill, black pepper, red pepper flakes, and Old Bay seasoning; cook until heated through.
  3. Put flour into a separate bowl. Slowly add the milk, beating with a wire whisk until smooth. Mix in the cream. Stir cream flour mixture into the soup. Stir in fresh salmon and simmer for 5 more minutes. If you want, use an immersion blender to purée the soup, or pour some or all of the soup into a standing blender and purée. Salt to taste.
  4. Garnish with fresh dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.05 Kcal (1654 kJ)
Calories from fat 179.16 Kcal
% Daily Value*
Total Fat 19.91g 31%
Cholesterol 77.89mg 26%
Sodium 1060.66mg 44%
Potassium 736.09mg 16%
Total Carbs 33.93g 11%
Sugars 11.14g 45%
Dietary Fiber 2.08g 8%
Protein 20.11g 40%
Vitamin C 19.8mg 33%
Vitamin A 0.1mg 3%
Iron 1.9mg 10%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 91.04 Kcal (381 kJ)
Calories from fat 41.29 Kcal
% Daily Value*
Total Fat 4.59g 31%
Cholesterol 17.95mg 26%
Sodium 244.43mg 44%
Potassium 169.63mg 16%
Total Carbs 7.82g 11%
Sugars 2.57g 45%
Dietary Fiber 0.48g 8%
Protein 4.64g 40%
Vitamin C 4.6mg 33%
Iron 0.4mg 10%
Calcium 32.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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