Lemon-Cherry Yogurt Parfait Recipe

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Lemon-Cherry Yogurt Parfait
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Ingredients:

Directions:

  1. In a medium bowl, using an electric mixer, beat the heavy cream at high speed until firm. Add the yogurt and beat just until combined. Transfer half of the mixture to another bowl and fold in the cherry preserves.
  2. In a small microwave-safe bowl, sprinkle the gelatin over the water and let stand until softened, about 1 minute. Microwave the gelatin at high power for 5 seconds, just until melted. Add the gelatin to the plain whipped cream mixture along with the lemon juice, lemon zest and confectioners' sugar and beat at medium speed just until combined.
  3. Spoon half of the lemon cream into 4 wineglasses and top with half of the cherry cream. Top with the remaining lemon and cherry creams and refrigerate for 20 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.02 Kcal (913 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.1mg 14%
Sodium 33.84mg 1%
Potassium 26.65mg 1%
Total Carbs 23.51g 8%
Sugars 21.24g 85%
Protein 6.36g 13%
Vitamin C 1.8mg 3%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 178.82 Kcal (749 kJ)
Calories from fat 81.94 Kcal
% Daily Value*
Total Fat 9.1g 17%
Cholesterol 33.71mg 14%
Sodium 27.76mg 1%
Potassium 21.86mg 1%
Total Carbs 19.28g 8%
Sugars 17.42g 85%
Protein 5.21g 13%
Vitamin C 1.5mg 3%
Calcium 67.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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