Baked Chicken With Raisins Recipe

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Baked Chicken With Raisins
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Ingredients:

Directions:

  1. In a plastic bag combine flour and 1 teaspoons salt.
  2. Add chicken, a few pieces at a time and shake until coated evenly.
  3. In a skillet, brown chicken in hot oil for 10-15 minutes, turning to brown evenly.
  4. Transfer chicken to a 2 1/2 quart casserole dish.
  5. In same skillet saute onion and garlic until tender.
  6. Drain off fat and stir in tomatoes,raisins,almonds,wine,basil,1/2 teaspoons salt,bouillon and 1/4 cup water.
  7. Pour over chicken cover and bake at 350 degrees for 50-55 minutes.
  8. Serve over hot rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 876.71 Kcal (3671 kJ)
Calories from fat 489.88 Kcal
% Daily Value*
Total Fat 54.43g 84%
Cholesterol 255.11mg 85%
Sodium 1110.97mg 46%
Potassium 1037.08mg 22%
Total Carbs 38.08g 13%
Sugars 21.83g 87%
Dietary Fiber 3.58g 14%
Protein 55.61g 111%
Vitamin C 20.4mg 34%
Iron 3.8mg 21%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 196.6 Kcal (823 kJ)
Calories from fat 109.85 Kcal
% Daily Value*
Total Fat 12.21g 84%
Cholesterol 57.21mg 85%
Sodium 249.13mg 46%
Potassium 232.56mg 22%
Total Carbs 8.54g 13%
Sugars 4.89g 87%
Dietary Fiber 0.8g 14%
Protein 12.47g 111%
Vitamin C 4.6mg 34%
Iron 0.9mg 21%
Calcium 19.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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