Directions:
- Remove extra fat from thighs.5-10 # of chicken thighs and legs on wax paper in a large 1 deep cookie pan. Make sure chicken is not touching each other, put legs in middle of pan with thighs on the outside. sprinkle with Lawrys. 360 deg for 1 1/2 hours . middle of oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1494.9 Kcal (6259 kJ) | ||
| Calories from fat | 1345.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 149.49g | 230% | |
|---|---|---|---|
| Cholesterol | 356.74mg | 119% | |
| Sodium | 173.27mg | 7% | |
| Potassium | 404.3mg | 9% | |
| Total Carbs | 3.4g | 1% | |
| Protein | 33.98g | 68% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 440 Kcal (1842 kJ) | ||
| Calories from fat | 396 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44g | 230% | |
|---|---|---|---|
| Cholesterol | 105mg | 119% | |
| Sodium | 51mg | 7% | |
| Potassium | 119mg | 9% | |
| Total Carbs | 1g | 1% | |
| Protein | 10g | 68% | |
| Calcium | 6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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