Amazing Baked Lemon Garlic Chicken Thighs and Potatoes Recipe

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Amazing Baked Lemon Garlic Chicken Thighs and Potatoes
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  1. Preheat oven to 350°.
  2. Remove most of the skin from chicken thighs, leaving a small patch on top.
  3. Mince garlic and make a paste with the teaspoon of salt using side of large knife, then rub all over tops of chicken.
  4. Peel potatoes and cut into eight wedges each.
  5. Add salt and pepper to potatoes, drizzle with olive oil and toss to coat.
  6. Sprinkle chicken with black pepper and place in 9x13 pan.
  7. Place potatoes in and around thighs.
  8. Pour chicken broth into side of pan.
  9. Sprinkle lemon juice to taste over top of dish.
  10. Bake at 350° for about 1 hour and 15 minutes or until done.
  11. Turn chicken and potatoes over halfway through cooking time.
  12. Add more chicken broth during baking, if pan becomes dry during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.27 Kcal (1115 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1629.92mg 68%
Potassium 1553.53mg 33%
Total Carbs 56.79g 19%
Sugars 3.06g 12%
Dietary Fiber 5.69g 23%
Protein 8.11g 16%
Vitamin C 37.6mg 63%
Iron 2.8mg 16%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 66.98 Kcal (280 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 410.04mg 68%
Potassium 390.83mg 33%
Total Carbs 14.29g 19%
Sugars 0.77g 12%
Dietary Fiber 1.43g 23%
Protein 2.04g 16%
Vitamin C 9.5mg 63%
Iron 0.7mg 16%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 6

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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