Baked Chicken Salad Recipe

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Baked Chicken Salad
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Ingredients:

Directions:

  1. Heat oven to 375F.
  2. Grease a 2-quart casserole.
  3. Put chicken and celery into casserole.
  4. Blender - chop nuts and add to chicken.
  5. Put 2 cups of potato chips into blender container, cover and process 4 cycles at (stir).
  6. Empty onto wax paper and set aside.
  7. Repeat with remaining chips.
  8. Put remaining ingredients into container, cover and process at (blend) until smooth.
  9. Add to chicken and mix well.
  10. Sprinkle potato chip crumbs over top and bake for 30 minutes.
  11. A cycle is defined as a 1 second pulse operation with a pause for food to settle before repeating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1930.25 Kcal (8082 kJ)
Calories from fat 1030.21 Kcal
% Daily Value*
Total Fat 114.47g 176%
Cholesterol 97.07mg 32%
Sodium 1062.13mg 44%
Potassium 4710.9mg 100%
Total Carbs 182.69g 61%
Sugars 3.09g 12%
Dietary Fiber 17.04g 68%
Protein 47.15g 94%
Vitamin C 63.6mg 106%
Iron 4.4mg 25%
Calcium 373.4mg 37%
Amount Per 100 g
Calories 397.87 Kcal (1666 kJ)
Calories from fat 212.35 Kcal
% Daily Value*
Total Fat 23.59g 176%
Cholesterol 20.01mg 32%
Sodium 218.93mg 44%
Potassium 971.02mg 100%
Total Carbs 37.66g 61%
Sugars 0.64g 12%
Dietary Fiber 3.51g 68%
Protein 9.72g 94%
Vitamin C 13.1mg 106%
Iron 0.9mg 25%
Calcium 77mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.3
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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