Baked Chicken Recipe

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Ingredients:

Serving

3 lbs chicken parts
2 cups chicken broth
3 fresh bay leaves
2 tbsp butter
salt and pepper (optional)

Directions:

Preheat oven to 350.
Pour chicken broth (you can also use equal parts of wate and broth) into 13 x 9 glass baking dish or roasting pan.
Place chicken with the skin side up in the pan.
Divide the butter so that you put little bits of butter on top of each piece of chicken (the butter plus the broth keeps the chicken moist). Sprinkle with salt and pepper, if desired.
Cook for 30-40 minutes. Check for doneness using an instant read thermometer ~~ breast meat should be 170 degrees and thigh or leg meat 180 degrees (make sure the thermometer isn't touching bone as this skews the temperature reading).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.8 Kcal (1636 kJ)
Calories from fat	255.5 Kcal
		% Daily Value*
Total Fat	28.39g	44%
Cholesterol	160.69mg	54%
Sodium	334.47mg	14%
Potassium	369.57mg	8%
Total Carbs	0.04g	0%
Dietary Fiber	0.01g	0%
Protein	30.65g	61%
Vitamin C	9.2mg	15%
Iron	1.7mg	10%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	168.14 Kcal (704 kJ)
Calories from fat	109.93 Kcal
		% Daily Value*
Total Fat	12.21g	44%
Cholesterol	69.14mg	54%
Sodium	143.91mg	14%
Potassium	159.01mg	8%
Total Carbs	0.02g	0%
Dietary Fiber	0.01g	0%
Protein	13.19g	61%
Vitamin C	4mg	15%
Iron	0.7mg	10%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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