Camp Chicken and Dumplings Recipe

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Camp Chicken and Dumplings
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Ingredients:

  • 2 lbs chicken
  • 2 (14 oz) cans chicken broth
  • 1 3/4 cups water
  • 1 1/2 tbsp butter or 1 1/2 tbsp margarine
  • 1/4 tsp celery seed
  • 1 1/2 cups milk
  • 1 tsp pepper
  • 1 (17 1/2 oz) package flour tortillas , cut into 1 x 2 inch pieces

Directions:

  1. Place chicken parts, water, broth, onion, celery seed and pepper in a dutch oven. Bring to a boil, allow to boil until chicken is done.
  2. Remove chicken pieces from broth and allow to cool.
  3. When chicken is cool enough to handle pick off bones and return to broth (or dice if meat is boneless).
  4. Add milk and butter to broth mixture, allow to simmer for 5 minutes.
  5. Add tortilla strips into broth chicken mixture and gently stir to combine.
  6. Simmer until mixture thickens to desired consistency.
  7. Can be cooked over an open fire in a dutch oven, or at home on a stovetop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.22 Kcal (1219 kJ)
Calories from fat 174.92 Kcal
% Daily Value*
Total Fat 19.44g 30%
Cholesterol 108.68mg 36%
Sodium 143.15mg 6%
Potassium 311.73mg 7%
Total Carbs 5.01g 2%
Sugars 2.53g 10%
Dietary Fiber 0.24g 1%
Protein 22.23g 44%
Vitamin C 4.4mg 7%
Iron 1.3mg 7%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 129.19 Kcal (541 kJ)
Calories from fat 77.59 Kcal
% Daily Value*
Total Fat 8.62g 30%
Cholesterol 48.21mg 36%
Sodium 63.5mg 6%
Potassium 138.28mg 7%
Total Carbs 2.22g 2%
Sugars 1.12g 10%
Dietary Fiber 0.11g 1%
Protein 9.86g 44%
Vitamin C 1.9mg 7%
Iron 0.6mg 7%
Calcium 35.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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