Chicken Bog Recipe

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Chicken Bog
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Ingredients:

Directions:

  1. Lice the sausage into 1/2 inch pieces.
  2. In stockpot combine chicken, sausage, onion, butter, seasonings and bay leaves.
  3. Add the water, boil, cover and cook at low boil 40 minutes.
  4. Remove the chicken from the pot and let cool.
  5. Debone chicken, discard the bones and skin.
  6. Add the rice to the pot and bring to boil, stirring well. boil 10 minutes, reduce heat,
  7. Cover pot and simmer 10 minutes until rice is done.
  8. Remove bay leaves,
  9. Return chicken to the pot.
  10. House seasoning:.
  11. Mix store in airtight container up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.01 Kcal (4660 kJ)
Calories from fat 529.77 Kcal
% Daily Value*
Total Fat 58.86g 91%
Cholesterol 185.76mg 62%
Sodium 24397.37mg 1017%
Potassium 940.85mg 20%
Total Carbs 106.09g 35%
Sugars 2.43g 10%
Dietary Fiber 4.04g 16%
Protein 37.92g 76%
Vitamin C 5.9mg 10%
Vitamin A 0.2mg 8%
Iron 7.6mg 42%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 137.49 Kcal (576 kJ)
Calories from fat 65.44 Kcal
% Daily Value*
Total Fat 7.27g 91%
Cholesterol 22.95mg 62%
Sodium 3013.83mg 1017%
Potassium 116.22mg 20%
Total Carbs 13.11g 35%
Sugars 0.3g 10%
Dietary Fiber 0.5g 16%
Protein 4.68g 76%
Vitamin C 0.7mg 10%
Iron 0.9mg 42%
Calcium 16mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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