Baked Brussel Sprouts Recipe

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Baked Brussel Sprouts
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Ingredients:

Directions:

  1. Directions:
  2. Preheat oven to 425F.
  3. Toss Brussels sprouts and onions together with oil, rosemary, salt, and pepper, and arrange in 1 layer on 2 shallow baking sheets.
  4. Roast in middle of oven, stirring occasionally, until spouts are golden brown, about 20 minutes.
  5. Toss with cider vinegar and season with additional salt and pepper as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.75 Kcal (204 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.34mg 1%
Potassium 441.03mg 9%
Total Carbs 10.2g 3%
Sugars 2.27g 9%
Dietary Fiber 4.54g 18%
Protein 3.4g 7%
Vitamin C 96.4mg 161%
Iron 1.1mg 6%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 43 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25mg 1%
Potassium 389mg 9%
Total Carbs 9g 3%
Sugars 2g 9%
Dietary Fiber 4g 18%
Protein 3g 7%
Vitamin C 85mg 161%
Iron 1mg 6%
Calcium 42mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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