Roasted Brussels Sprouts with Creamy Mustard Sauce Recipe

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Roasted Brussels Sprouts with Creamy Mustard Sauce
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Cut Brussels sprouts in half lengthwise; toss to coat evenly with 2 tablespoons butter, 2 tablespoons olive oil, sea salt, and pepper. Bake on a 15- x 10- x 1-inch jellyroll pan at 425° for 18 minutes or until Brussels sprouts are tender and outer leaves are golden brown and slightly crispy, stirring halfway through.
  3. Heat remaining 1 tablespoon butter and oil in skillet over medium heat. Sauté shallots for 2 minutes or until translucent and cooked through. Add vinegar; reduce heat to low, and cook 1 minute. Stir in mustard and cream; bring to a low boil. Let simmer and reduce about 5 minutes or until sauce is thick and creamy. Toss Brussels sprouts with parsley, and drizzle half the warm sauce over the top. Serve remaining sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1502.61 Kcal (6291 kJ)
Calories from fat 945.9 Kcal
% Daily Value*
Total Fat 105.1g 162%
Cholesterol 191.49mg 64%
Sodium 1625.91mg 68%
Potassium 4431.25mg 94%
Total Carbs 123.3g 41%
Sugars 35.97g 144%
Dietary Fiber 43.7g 175%
Protein 36.92g 74%
Vitamin C 799.9mg 1333%
Vitamin A 0.4mg 14%
Iron 12.1mg 67%
Calcium 557.1mg 56%
Amount Per 100 g
Calories 109.51 Kcal (458 kJ)
Calories from fat 68.93 Kcal
% Daily Value*
Total Fat 7.66g 162%
Cholesterol 13.96mg 64%
Sodium 118.49mg 68%
Potassium 322.93mg 94%
Total Carbs 8.99g 41%
Sugars 2.62g 144%
Dietary Fiber 3.18g 175%
Protein 2.69g 74%
Vitamin C 58.3mg 1333%
Iron 0.9mg 67%
Calcium 40.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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