Baked Artichoke Parmesan Dip Recipe

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Baked Artichoke Parmesan Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients, except dill weed, in mixer.
  3. Place in 8 x 8 baking dish or similar.
  4. Sprinkle with dill weed.
  5. Bake 30 - 40 minutes.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.3 Kcal (755 kJ)
Calories from fat 153.01 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 23.36mg 8%
Sodium 357.33mg 15%
Potassium 57.14mg 1%
Total Carbs 1.88g 1%
Sugars 0.53g 2%
Dietary Fiber 0.09g 0%
Protein 5.09g 10%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 161mg 16%
Amount Per 100 g
Calories 383.74 Kcal (1607 kJ)
Calories from fat 325.65 Kcal
% Daily Value*
Total Fat 36.18g 26%
Cholesterol 49.71mg 8%
Sodium 760.52mg 15%
Potassium 121.61mg 1%
Total Carbs 4g 1%
Sugars 1.13g 2%
Dietary Fiber 0.2g 0%
Protein 10.84g 10%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 342.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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