Hot Artichoke Dip Recipe

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Hot Artichoke Dip
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Ingredients:

Directions:

  1. Mash/flatten artichokes.
  2. Combine all ingredients.
  3. Bake for 30 minutes at 350 or warm in an electric skillet 200°F.
  4. If using the electric skillet, stir mixture once cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.66 Kcal (1301 kJ)
Calories from fat 283.28 Kcal
% Daily Value*
Total Fat 31.48g 48%
Cholesterol 24.99mg 8%
Sodium 462.92mg 19%
Potassium 37.42mg 1%
Total Carbs 1.36g 0%
Sugars 0.95g 4%
Dietary Fiber 0.24g 1%
Protein 5.58g 11%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 172.3mg 17%
Amount Per 100 g
Calories 554.5 Kcal (2322 kJ)
Calories from fat 505.63 Kcal
% Daily Value*
Total Fat 56.18g 48%
Cholesterol 44.61mg 8%
Sodium 826.28mg 19%
Potassium 66.79mg 1%
Total Carbs 2.42g 0%
Sugars 1.7g 4%
Dietary Fiber 0.43g 1%
Protein 9.96g 11%
Vitamin C 1.7mg 2%
Iron 0.2mg 1%
Calcium 307.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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