Directions:
- Heat the oven to 325 degrees.
- Pulse the dates and apricots in a food processor until chopped and clumping together, about 10-12 times or chop by hand (dip your knife in hot water to make it easier).
- Transfer the fruit to a bowl; stir in the honey, pomegranate molasses, 1/4 cup of the wine, cinnamon, cloves and nutmeg.
- Stuff the mixture into the cored apples, mounding at the top. Place the apples in a baking dish. Pour the remaining 1/2 cup of the wine around the apples. Bake until the apples are soft, basting often with the wine and juices, about 45 minutes.
- Serve warm or at room temperature; spoon some of the cooking juices around the apples.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.4 Kcal (1082 kJ) | ||
| Calories from fat | 1.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 5.45mg | 0% | |
| Potassium | 530.07mg | 11% | |
| Total Carbs | 63.76g | 21% | |
| Sugars | 50.67g | 203% | |
| Dietary Fiber | 6.84g | 27% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.19 Kcal (365 kJ) | ||
| Calories from fat | 0.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1.84mg | 0% | |
| Potassium | 178.85mg | 11% | |
| Total Carbs | 21.51g | 21% | |
| Sugars | 17.1g | 203% | |
| Dietary Fiber | 2.31g | 27% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 3.9mg | 19% | |
| Iron | 0.2mg | 3% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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