Baked Apples With Apricots and Cashews Recipe

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Baked Apples With Apricots and Cashews
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F
  2. Partially peel 8 apples, leaving the bottom half intact
  3. Remove the core (I use a melon baller)
  4. Cut a thin slice off the bottom of the apple if necessary to make it stand upright
  5. Place the apples in a baking dish
  6. Peel the 9th apple, cut it into 1/2 inch dice
  7. Combine the apple dice with the applesauce, raisins, apricots, cashews, 1/3 cup sugar, lemon juice and 1/4 teaspoon cinnamon
  8. Toss to combine
  9. Combine the remaining sugar and cinnamon in a small bowl
  10. Fill the apples with the stuffing
  11. Place 1/2 teaspoon of butter on top of each apple
  12. Sprinkle each apple with some of the cinnamon/sugar mixture
  13. Add white wine to the baking dish to the depth of 1/2 inch
  14. Bake for 1 hour or until tender, basting the apples occasionally with the pan juices
  15. Add water (or more wine) if neccesary
  16. Serve warm or at room temperature
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.18 Kcal (679 kJ)
Calories from fat 56.73 Kcal
% Daily Value*
Total Fat 6.3g 10%
Cholesterol 5.08mg 2%
Sodium 9.4mg 0%
Potassium 188.12mg 4%
Total Carbs 21.34g 7%
Sugars 10.44g 42%
Dietary Fiber 1.18g 5%
Protein 2.06g 4%
Vitamin C 1.5mg 2%
Iron 1mg 5%
Calcium 13mg 1%
Amount Per 100 g
Calories 212.76 Kcal (891 kJ)
Calories from fat 74.43 Kcal
% Daily Value*
Total Fat 8.27g 10%
Cholesterol 6.67mg 2%
Sodium 12.33mg 0%
Potassium 246.79mg 4%
Total Carbs 28g 7%
Sugars 13.7g 42%
Dietary Fiber 1.55g 5%
Protein 2.71g 4%
Vitamin C 1.9mg 2%
Iron 1.3mg 5%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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