Bacon Wrapped Maple-Mustard Chicken Thighs Recipe

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Bacon Wrapped Maple-Mustard Chicken Thighs
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Ingredients:

Directions:

  1. Preheat grill according to manufacturer`s instructions for cooking by direct and indirect heat. If using charcoal grill, place coals on one side of grill, not covering entire charcoal bed. Thighs will be cooked over direct heat first and finally by indirect heat, opposite the heat source.
  2. Rinse thighs, pat dry and season with salt and pepper to taste. Place maple syrup in shallow dish. Add mustard and yogurt and stir to combine. Dip thighs in syrup mixture, lightly roll up and wrap each with two strips of bacon to enclose. Secure with wooden toothpicks, if necessary. If bacon strips are long, one strip per thigh may be sufficient.
  3. Lightly coat grill with oil or cooking spray. Place thighs on preheated grill 4 to 6-inches above direct heat and brown on both sides, about 5 minutes. Move thighs to indirect heat side of grill and continue to cook with lid closed, about 10 to 12 minutes. Watch closely to prevent burning. Test thighs for doneness. Temperature should reach 160 degrees F. on meat thermometer. Return to direct heat to crisp bacon, about 3 to 4 minutes. Remove and place on serving platter. Remove toothpicks and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.81 Kcal (1632 kJ)
Calories from fat 271.29 Kcal
% Daily Value*
Total Fat 30.14g 46%
Cholesterol 49.61mg 17%
Sodium 555.61mg 23%
Potassium 158.7mg 3%
Total Carbs 19.26g 6%
Sugars 16.15g 65%
Dietary Fiber 0.15g 1%
Protein 9.98g 20%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 382.39 Kcal (1601 kJ)
Calories from fat 266.13 Kcal
% Daily Value*
Total Fat 29.57g 46%
Cholesterol 48.67mg 17%
Sodium 545.03mg 23%
Potassium 155.68mg 3%
Total Carbs 18.9g 6%
Sugars 15.84g 65%
Dietary Fiber 0.15g 1%
Protein 9.79g 20%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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