Braised Chicken Marsala Recipe

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Braised Chicken Marsala
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Ingredients:

Directions:

  1. Cook bacon in a deep 12-inch heavy skillet over moderately low heat, stirring, until crisp, about 8 minutes. Transfer with a slotted spoon to paper towels to drain and reserve bacon fat in skillet.
  2. While bacon is cooking, Rinse chicken, pat dry with paper towels, and season both sides with salt and pepper. Heat oil in a large, high-sided sauté pan over medium-high. Working in batches, brown chicken on both sides, turning once, 10 to 12 minutes. Transfer chicken to a platter; tent loosely with parchment paper, then foil, to keep warm.
  3. Add onions, tomatoes, and thyme to the pan. Cook, stirring occasionally, until golden brown, about 4 minutes. Pour in Marsala; cook until reduced by half, about 5 minutes. Return chicken to pan and pour in stock; bring to a simmer, and cover. cook until chicken is cooked through and tender, about 35 minutes. Transfer chicken to a platter, and cover to keep warm.
  4. Skim off excess fat from liquid in pan; simmer liquid over medium-high until slightly thickened, about 5 minutes. To serve, divide polenta among shallow bowls and arrange chicken on top; spoon pan sauce over each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1310.82 Kcal (5488 kJ)
Calories from fat 1072.51 Kcal
% Daily Value*
Total Fat 119.17g 183%
Cholesterol 274.42mg 91%
Sodium 856.81mg 36%
Potassium 549.61mg 12%
Total Carbs 23.8g 8%
Sugars 4.63g 19%
Dietary Fiber 1.41g 6%
Protein 29.5g 59%
Vitamin C 8.2mg 14%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 254.51 Kcal (1066 kJ)
Calories from fat 208.24 Kcal
% Daily Value*
Total Fat 23.14g 183%
Cholesterol 53.28mg 91%
Sodium 166.36mg 36%
Potassium 106.71mg 12%
Total Carbs 4.62g 8%
Sugars 0.9g 19%
Dietary Fiber 0.27g 6%
Protein 5.73g 59%
Vitamin C 1.6mg 14%
Calcium 6.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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