Bacon Wrapped Chicken With Mushrooms Recipe

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Bacon Wrapped Chicken With Mushrooms
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Ingredients:

Directions:

  1. Wrap the chicken breast fillets with 1-2 bacon rashers each.
  2. Heat a little oile in a non stick frying pan, and quickly fry the chicken for a couple of minutes each side, just so the bacon starts to brown a little.
  3. Place in an oven proof dish, that just holds them lying next to eachother (not too big).
  4. In a bowl mix the soup with the mushrooms and pour over the chicken, so it's nearly covered.
  5. Cover with a lid or tin foil and bake in a preheated oven at 190°C/375°F/Gas 5 for 30-40 minutes, until chicken is no longer pink.
  6. Remove lid and sprinkle the cheese over the chicken breasts, replace lid and let rest for 5 minutes.
  7. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.17 Kcal (855 kJ)
Calories from fat 132.59 Kcal
% Daily Value*
Total Fat 14.73g 23%
Cholesterol 42.97mg 14%
Sodium 553.91mg 23%
Potassium 175.24mg 4%
Total Carbs 5.49g 2%
Sugars 2.12g 8%
Dietary Fiber 0.4g 2%
Protein 12.61g 25%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 292.6mg 29%
Amount Per 100 g
Calories 243.2 Kcal (1018 kJ)
Calories from fat 157.94 Kcal
% Daily Value*
Total Fat 17.55g 23%
Cholesterol 51.19mg 14%
Sodium 659.81mg 23%
Potassium 208.75mg 4%
Total Carbs 6.54g 2%
Sugars 2.53g 8%
Dietary Fiber 0.47g 2%
Protein 15.02g 25%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 348.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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