Bacon Wrapped Asparagus Bundles Recipe

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Bacon Wrapped Asparagus Bundles
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Ingredients
6
Count
Nutrition
494
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Wash asparagus and cut off the woody hard ends.
  2. Separate asparagus evenly to make 6 bundles.
  3. Place a slice of cheese in the middle of the bundle and wrap the bundle with bacon to hide the cheese and help hold it in when melted.
  4. Season with salt pepper and garlic powder.
  5. On a flat griddle or skillet (i like a electric griddle to control heat better).
  6. Cook bundles tuning a little at a time to make sure bacon is cooked all the way around.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.89 Kcal (2068 kJ)
Calories from fat 234.93 Kcal
% Daily Value*
Total Fat 26.1g 40%
Cholesterol 50.31mg 17%
Sodium 826.11mg 34%
Total Carbs 36.06g 12%
Sugars 2.64g 11%
Dietary Fiber 2.28g 9%
Protein 26.38g 53%
Vitamin C 14.6mg 24%
Vitamin A 2.9mg 97%
Iron 2.9mg 16%
Calcium 134mg 13%
Amount Per 100 g
Calories 143.6 Kcal (601 kJ)
Calories from fat 68.31 Kcal
% Daily Value*
Total Fat 7.59g 40%
Cholesterol 14.63mg 17%
Sodium 240.19mg 34%
Total Carbs 10.48g 12%
Sugars 0.77g 11%
Dietary Fiber 0.66g 9%
Protein 7.67g 53%
Vitamin C 4.2mg 24%
Vitamin A 0.9mg 97%
Iron 0.8mg 16%
Calcium 39mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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