Chinese Bacon Wrapped Scallops Recipe

Posted by
Rate It!
Chinese Bacon Wrapped Scallops
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 lbs sea scallops
  • 3/4-1 lb thinly sliced bacon
  • 20 -22 six-inch bamboo skewers, soaked in water for 1 hour
  • 2 tbsp hot water
  • 1/2 cup plum sauce
  • 1/2 tsp sesame oil
  • 1/2 tsp soy sauce

Directions:

  1. LIGHTLY RINSE THE SCALLOPS and drain thoroughly. Slice any very thick ones in half horizontally.
  2. Heat a broiler or prepare a medium hot fire for grilling.
  3. Combine the Plum Sauce ingredients and blend well. Cut the strips of bacon in half. Place the scallops in a bowl, ad half the sauce, and toss lightly to coat. Wrap a piece of bacon around each scallop and thread onto the bamboo skewers. If broiling the scallops, cover a cookie sheet with aluminum foil and arrange the skewered scallops on top. Place the scallops about 3 inches from the heat source and broil or grill, basting with the remaining sauce, for about 8 to 9 minutes on each side, or until the bacon is cooked. Serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.17 Kcal (1127 kJ)
Calories from fat 150.14 Kcal
% Daily Value*
Total Fat 16.68g 26%
Cholesterol 27.89mg 9%
Sodium 757.19mg 32%
Potassium 457.74mg 10%
Total Carbs 10.45g 3%
Sugars 0.42g 2%
Dietary Fiber 0.2g 1%
Protein 19.72g 39%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 210.01 Kcal (879 kJ)
Calories from fat 117.14 Kcal
% Daily Value*
Total Fat 13.02g 26%
Cholesterol 21.76mg 9%
Sodium 590.78mg 32%
Potassium 357.14mg 10%
Total Carbs 8.15g 3%
Sugars 0.33g 2%
Dietary Fiber 0.16g 1%
Protein 15.39g 39%
Vitamin C 0.1mg 0%
Iron 0.7mg 5%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top