Bacon Tossed Brussels Sprouts Recipe

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Bacon Tossed Brussels Sprouts
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  • 1 tbsp plus 1/2 tsp salt
  • each halved lengthwise
  • cut crosswise into thin strips
  • 1/2 cup chopped onion
  • 1/2 tsp pepper
  • 3 tbsp white-wine vinegar (3 to 4 tbsps)


  1. Fill 6-quart Dutch oven with water; add 1 Tbsp salt. Bring to a boil; add brussels sprouts. Reduce heat to medium; cook 12 minutes, until crisp-tender. Drain; rinse under cold water to stop cooking.
  2. In large nonstick skillet over medium heat, cook bacon 5 minutes until slightly crisp. Pour off fat. Add onion to bacon in skillet; cook 5 minutes, until tender. Add sprouts, remaining salt and the pepper; heat through. Add vinegar and butter; cook, stirring, to melt butter. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.15 Kcal (2735 kJ)
Calories from fat 455.11 Kcal
% Daily Value*
Total Fat 50.57g 78%
Cholesterol 89.19mg 30%
Sodium 4299.94mg 179%
Potassium 1325.86mg 28%
Total Carbs 28.85g 10%
Sugars 6.89g 28%
Dietary Fiber 11.5g 46%
Protein 23.01g 46%
Vitamin C 227.4mg 379%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 133.4mg 13%
Amount Per 100 g
Calories 143.55 Kcal (601 kJ)
Calories from fat 100.02 Kcal
% Daily Value*
Total Fat 11.11g 78%
Cholesterol 19.6mg 30%
Sodium 945.01mg 179%
Potassium 291.39mg 28%
Total Carbs 6.34g 10%
Sugars 1.51g 28%
Dietary Fiber 2.53g 46%
Protein 5.06g 46%
Vitamin C 50mg 379%
Iron 0.6mg 15%
Calcium 29.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
  • 17

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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