Brussels Sprouts with Bacon Dressing Recipe

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Brussels Sprouts with Bacon Dressing
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Ingredients:

Directions:

  1. Slice each Brussels sprout in half, cut each half into into strips, and discard the cores. Transfer to a large bowl.
  2. Heat vegetable oil in a skillet over medium heat. Cook and stir bacon until browned and crisp, 8 to 10 minutes. Stir in cider vinegar, lemon juice, and brown sugar. Season with salt, black pepper, and cayenne pepper to taste. Increase heat to high and boil for 1 minute.
  3. Pour hot bacon mixture over the bowl of Brussels sprouts and toss to coat completely. Season with salt and black pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.43 Kcal (973 kJ)
Calories from fat 130.2 Kcal
% Daily Value*
Total Fat 14.47g 22%
Sodium 171.31mg 7%
Potassium 736.79mg 16%
Total Carbs 19.28g 6%
Sugars 8.22g 33%
Dietary Fiber 6.12g 24%
Protein 8.09g 16%
Vitamin C 128.2mg 214%
Iron 1.6mg 9%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 109.35 Kcal (458 kJ)
Calories from fat 61.26 Kcal
% Daily Value*
Total Fat 6.81g 22%
Sodium 80.6mg 7%
Potassium 346.64mg 16%
Total Carbs 9.07g 6%
Sugars 3.87g 33%
Dietary Fiber 2.88g 24%
Protein 3.81g 16%
Vitamin C 60.3mg 214%
Iron 0.8mg 9%
Calcium 32.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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