Directions:
- Slice each Brussels sprout in half, cut each half into into strips, and discard the cores. Transfer to a large bowl.
- Heat vegetable oil in a skillet over medium heat. Cook and stir bacon until browned and crisp, 8 to 10 minutes. Stir in cider vinegar, lemon juice, and brown sugar. Season with salt, black pepper, and cayenne pepper to taste. Increase heat to high and boil for 1 minute.
- Pour hot bacon mixture over the bowl of Brussels sprouts and toss to coat completely. Season with salt and black pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.43 Kcal (973 kJ) | ||
| Calories from fat | 130.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Sodium | 171.31mg | 7% | |
| Potassium | 736.79mg | 16% | |
| Total Carbs | 19.28g | 6% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 8.09g | 16% | |
| Vitamin C | 128.2mg | 214% | |
| Iron | 1.6mg | 9% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 109.35 Kcal (458 kJ) | ||
| Calories from fat | 61.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 22% | |
|---|---|---|---|
| Sodium | 80.6mg | 7% | |
| Potassium | 346.64mg | 16% | |
| Total Carbs | 9.07g | 6% | |
| Sugars | 3.87g | 33% | |
| Dietary Fiber | 2.88g | 24% | |
| Protein | 3.81g | 16% | |
| Vitamin C | 60.3mg | 214% | |
| Iron | 0.8mg | 9% | |
| Calcium | 32.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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