Bacon Fried Rice Recipe

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Bacon Fried Rice
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Ingredients:

Directions:

  1. Heat skillet on medium-high. Add 2 tablespoons of the canola oil, the onion and the white and light green scallion slices, and cook for 2 minutes.
  2. Add the garlic, 1 tablespoon of the oil and the cooked rice and stir to coat. Add the peas and stir again.
  3. Make a large well in the rice and add the remaining 2 tablespoons of the oil and the eggs. Let the eggs set for 1 to 2 minutes, then scramble them with a fork and cook for 2 minutes more.
  4. Stir the eggs into the rice, breaking them up into small pieces.
  5. Turn off the heat. Add the bacon, half of the dark green scallion slices and the sesame oil and stir. Season to taste with salt and pepper. Transfer the fried rice to a serving platter and top with the remaining scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 930 Kcal (3894 kJ)
Calories from fat 585.09 Kcal
% Daily Value*
Total Fat 65.01g 100%
Cholesterol 288.63mg 96%
Sodium 739.85mg 31%
Potassium 525mg 11%
Total Carbs 59.45g 20%
Sugars 3.67g 15%
Dietary Fiber 8.28g 33%
Protein 29.05g 58%
Vitamin C 15.9mg 27%
Iron 2.8mg 15%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 196.49 Kcal (823 kJ)
Calories from fat 123.62 Kcal
% Daily Value*
Total Fat 13.74g 100%
Cholesterol 60.98mg 96%
Sodium 156.32mg 31%
Potassium 110.92mg 11%
Total Carbs 12.56g 20%
Sugars 0.77g 15%
Dietary Fiber 1.75g 33%
Protein 6.14g 58%
Vitamin C 3.4mg 27%
Iron 0.6mg 15%
Calcium 19.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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