Bacon-Feta Stuffed Chicken Recipe

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Bacon-Feta Stuffed Chicken
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Ingredients:

Directions:

  1. • Carefully cut a slit in the deepest part of each chicken breast. Fill with bacon and cheese; secure with toothpicks. Sprinkle with salt and pepper. In a large skillet, brown chicken in oil.
  2. • Drain one can of tomatoes; add to skillet. Stir in the remaining tomatoes; sprinkle with basil. Cover and simmer for 10 minutes. Simmer, uncovered, for 5 minutes longer or until a meat thermometer inserted in the chicken breast reads 170° and the tomato mixture is thickened. Discard toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.11 Kcal (721 kJ)
Calories from fat 70.02 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 30.09mg 10%
Sodium 875.72mg 36%
Potassium 724.01mg 15%
Total Carbs 15.26g 5%
Sugars 8.61g 34%
Dietary Fiber 4.35g 17%
Protein 12.77g 26%
Vitamin C 18.5mg 31%
Iron 2.7mg 15%
Calcium 130.3mg 13%
Amount Per 100 g
Calories 67.94 Kcal (284 kJ)
Calories from fat 27.64 Kcal
% Daily Value*
Total Fat 3.07g 12%
Cholesterol 11.88mg 10%
Sodium 345.72mg 36%
Potassium 285.82mg 15%
Total Carbs 6.02g 5%
Sugars 3.4g 34%
Dietary Fiber 1.72g 17%
Protein 5.04g 26%
Vitamin C 7.3mg 31%
Iron 1.1mg 15%
Calcium 51.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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