Bacon-Feta Stuffed Chicken Recipe

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Bacon-Feta Stuffed Chicken
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Ingredients:

Directions:

  1. Carefully cut a slit in the deepest part of each chicken breast. Fill with bacon and cheese; secure with toothpicks. Sprinkle with salt and pepper. In a large skillet, brown chicken in oil.
  2. Drain one can of tomatoes; add to skillet. Stir in the remaining tomatoes; sprinkle with basil. Cover and simmer for 10 minutes. Simmer, uncovered, for 5 minutes longer or until a meat thermometer inserted in the chicken breast reads 170° and the tomato mixture is thickened. Discard toothpicks. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.89 Kcal (456 kJ)
Calories from fat 70.02 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 30.09mg 10%
Sodium 605.12mg 25%
Potassium 155.38mg 3%
Total Carbs 1.44g 0%
Sugars 0.81g 3%
Dietary Fiber 0.38g 2%
Protein 8.8g 18%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 175.78 Kcal (736 kJ)
Calories from fat 113.03 Kcal
% Daily Value*
Total Fat 12.56g 12%
Cholesterol 48.58mg 10%
Sodium 976.89mg 25%
Potassium 250.83mg 3%
Total Carbs 2.32g 0%
Sugars 1.31g 3%
Dietary Fiber 0.61g 2%
Protein 14.2g 18%
Vitamin C 3.2mg 3%
Iron 1.1mg 4%
Calcium 99.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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