Directions:
- Preheat oven to 200°C (190°C fan forced). Grease a 6cm deep, 28cm x 35cm baking dish.
- Cook pasta to packet directions in lots of salted water.
- Meanwhile, cook bacon under grill until brown and almost crispy, chop and set aside.
- Add zucchini, carrot and celery to a microwave safe bowl with a dash of water, cover and microwave on high for 4 - 5 minutes or until carrot is tender.
- Drain pasta and return to the pot. Add zucchini, carrot, celery, mushrooms, capsicum, baby spinach, bacon and passata and stir to combine.
- Add to greased baking dish and top with cheese. Bake for 25-30 minutes or until golden. Serve with salad and garlic bread if you have the time or inclination.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.94 Kcal (2055 kJ) | ||
| Calories from fat | 261.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.03g | 45% | |
|---|---|---|---|
| Cholesterol | 62.48mg | 21% | |
| Sodium | 1457.68mg | 61% | |
| Potassium | 486.36mg | 10% | |
| Total Carbs | 25.63g | 9% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 30.8g | 62% | |
| Vitamin C | 17.1mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 594.2mg | 59% | |
| Amount Per 100 g | |||
| Calories | 127.79 Kcal (535 kJ) | ||
| Calories from fat | 68.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 45% | |
|---|---|---|---|
| Cholesterol | 16.26mg | 21% | |
| Sodium | 379.44mg | 61% | |
| Potassium | 126.6mg | 10% | |
| Total Carbs | 6.67g | 9% | |
| Sugars | 1.02g | 16% | |
| Dietary Fiber | 1.94g | 30% | |
| Protein | 8.02g | 62% | |
| Vitamin C | 4.4mg | 28% | |
| Iron | 0.4mg | 9% | |
| Calcium | 154.7mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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