Ham and Cheese Pasta Bake Recipe

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Ham and Cheese Pasta Bake
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  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a large bowl, combine dry pasta, spaghetti sauce, ham, garlic, onion powder and pepper. Fill sauce jar with water, and pour over mixture. Mix well, and spoon into 9x13 inch casserole dish. Cover tightly with foil.
  3. Bake in preheated oven for 35 minutes. Carefully remove foil, then sprinkle with mozzarella and Parmesan cheese. Bake for 5 minutes, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.85 Kcal (544 kJ)
Calories from fat 18.8 Kcal
% Daily Value*
Total Fat 2.09g 3%
Cholesterol 20.31mg 7%
Sodium 768.23mg 32%
Potassium 141.35mg 3%
Total Carbs 6.78g 2%
Sugars 0.51g 2%
Dietary Fiber 0.77g 3%
Protein 20.67g 41%
Vitamin C 1mg 2%
Iron 4.1mg 23%
Calcium 312.8mg 31%
Amount Per 100 g
Calories 135.35 Kcal (567 kJ)
Calories from fat 19.6 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 21.17mg 7%
Sodium 800.77mg 32%
Potassium 147.34mg 3%
Total Carbs 7.06g 2%
Sugars 0.53g 2%
Dietary Fiber 0.81g 3%
Protein 21.55g 41%
Vitamin C 1mg 2%
Iron 4.3mg 23%
Calcium 326.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 3

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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