Baby Lamb and Mint Meat Pie Recipe

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Baby Lamb and Mint Meat Pie
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Ingredients:

Directions:

  1. Preheat oven to 400°C Heat the oil in a large frying pan over medium-high heat. Add the onion and garlic and cook, stirring, for 5 minutes or until onion softens.
  2. Add the lamb and cook, stirring with a wooden spoon to break up any lumps, for 5 minutes or until the meat changes colour. Add the flour and cook, stirring for 2 minutes or until well combined.
  3. Add the beef stock, tomato paste and Worcestershire sauce and cook, stirring occasionally, for 5 minutes or until sauce thickens slightly. Remove from heat and set aside to cool slightly. Add mint and stir to combine. Taste and season with salt and pepper.
  4. Meanwhile, use a 3 inch round pastry cutter to cut discs from the pastry sheets. Line the base and sides of 48 (1 1/2 tbs capacity) mini muffin pans. Use a fork to lightly prick the bases of pastry cases. Place in the fridge for 15 minutes to rest. Bake in oven for 15 minutes or until golden brown and crisp.
  5. Place the potatoes in a large saucepan and cover with cold water. Place over high heat and bring to the boil. Cook for 15 minutes or until tender. Drain well. Use a potato masher or fork to mash until smooth. Add the cream and stir to combine. Taste and season with salt and pepper.
  6. Spoon the lamb mixture among the pastry cases. Spoon the mashed potato over the lamb mixture. Drizzle with the melted butter.
  7. Bake in oven for 10 minutes or until heated through and golden brown. Place on a serving platter to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1787.24 Kcal (7483 kJ)
Calories from fat 1138.7 Kcal
% Daily Value*
Total Fat 126.52g 195%
Cholesterol 241.31mg 80%
Sodium 1217.77mg 51%
Potassium 1807.36mg 38%
Total Carbs 103.28g 34%
Sugars 12.34g 49%
Dietary Fiber 12.61g 50%
Protein 55.35g 111%
Vitamin C 21.3mg 35%
Vitamin A 3.1mg 102%
Iron 188.3mg 1046%
Calcium 290.4mg 29%
Amount Per 100 g
Calories 226.89 Kcal (950 kJ)
Calories from fat 144.56 Kcal
% Daily Value*
Total Fat 16.06g 195%
Cholesterol 30.63mg 80%
Sodium 154.6mg 51%
Potassium 229.45mg 38%
Total Carbs 13.11g 34%
Sugars 1.57g 49%
Dietary Fiber 1.6g 50%
Protein 7.03g 111%
Vitamin C 2.7mg 35%
Vitamin A 0.4mg 102%
Iron 23.9mg 1046%
Calcium 36.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.5
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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