Directions:
- Heat the oil in a large flameproof casserole.
- Add the lamb and cook over a medium-high heat for 3-4 minutes until evenly browned, stirring often. Remove the lamb to a plate, using a slotted spoon.
- Stir the onion and garlic into the casserole and cook gently for 5 minutes until softened.
- Return the lamb to the pot.
- Add the stock, zest and juice, cinnamon, honey and salt and pepper. Bring to the boil then reduce the heat, cover and cook gently for 1 hour.
- Add the apricots and two-thirds of the mint and cook for 30 minutes until the lamb is tender.
- Stir in the ground almonds to thicken the sauce.
- Serve with the remaining mint and toasted almonds scattered over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1101.08 Kcal (4610 kJ) | ||
| Calories from fat | 560.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.22g | 96% | |
|---|---|---|---|
| Cholesterol | 217.13mg | 72% | |
| Sodium | 199.69mg | 8% | |
| Potassium | 970.81mg | 21% | |
| Total Carbs | 60g | 20% | |
| Sugars | 55.2g | 221% | |
| Dietary Fiber | 11.69g | 47% | |
| Protein | 66.07g | 132% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 73.3mg | 407% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 263.99 Kcal (1105 kJ) | ||
| Calories from fat | 134.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 96% | |
|---|---|---|---|
| Cholesterol | 52.06mg | 72% | |
| Sodium | 47.88mg | 8% | |
| Potassium | 232.76mg | 21% | |
| Total Carbs | 14.39g | 20% | |
| Sugars | 13.24g | 221% | |
| Dietary Fiber | 2.8g | 47% | |
| Protein | 15.84g | 132% | |
| Vitamin C | 1.4mg | 10% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 17.6mg | 407% | |
| Calcium | 24.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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