Chip Shop Curry Sauce Recipe

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Chip Shop Curry Sauce
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Ingredients:

  • 1 1/2 tbsp olive oil
  • 2 large onions
  • 2 large garlic cloves
  • 1/2 tsp salt
  • 4 1/2 tbsp curry paste
  • 2 1/2 tsp curry powder
  • 4 tbsp tomato paste
  • 2 cups water
  • 2 tsp cornflour
  • 2 tbsp sultanas or 2 tbsp raisins

Directions:

  1. Warm oil in pan.
  2. Add chopped onion and brown them, the more caramelized the tastier the end product.
  3. Add garlic and salt, stir , caramelize further.
  4. Add curry paste and curry powder and stir over gentle heat.
  5. Add 1 cup of water, tomato paste, lemon juice, Worcestershire sauce and sultanas or raisins.
  6. Simmer away until mixture reduces, then add further cup of water with the cornflour mixed inches.
  7. Simmer away on a low heat for at least 15 minutes.
  8. Put the mixture into a blender and blitz it.
  9. Serve the amount you need over your chips/fries and then divide the rest into batches and either freeze or keep in the fridge for a couple of days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.61 Kcal (492 kJ)
Calories from fat 72.54 Kcal
% Daily Value*
Total Fat 8.06g 12%
Sodium 219.78mg 9%
Potassium 154.87mg 3%
Total Carbs 11.06g 4%
Sugars 5.06g 20%
Dietary Fiber 1.99g 8%
Protein 0.94g 2%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 95.06 Kcal (398 kJ)
Calories from fat 58.63 Kcal
% Daily Value*
Total Fat 6.51g 12%
Sodium 177.64mg 9%
Potassium 125.17mg 3%
Total Carbs 8.94g 4%
Sugars 4.09g 20%
Dietary Fiber 1.6g 8%
Protein 0.76g 2%
Vitamin C 6.2mg 13%
Vitamin A 0.1mg 3%
Iron 1.1mg 8%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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