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Baby Greens With Roasted Beets and Potatoes Recipe

Baby Greens With Roasted Beets and Potatoes Recipe

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Baby Greens With Roasted Beets and Potatoes

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Ingredients:

Serving

1 1/2 tbsp tarragon white wine vinegar
1/4 tsp dijon mustard
1/2 tsp salt
1/8 tsp black pepper
1/4 cup olive oil
2 medium beets, stems trimmed to 2 inches (1 lb with greens, 14 oz without greens )
1 lb tiny new potatoes
1 tsp olive oil
1/8 tsp salt
5 oz microgreens such as baby bibb red-leaf, and oak-leaf lettuces and baby arugula (about 10 cups) or 5 oz mesclun (about 10 cups)
4 cups baby spinach (3 oz)
1/3 cup lovage, leaves coarsely chopped
1/3 cup fresh chervil, and chopped
1/3 cup tarragon leaf, fresh, chopped
20 nasturtium blossoms, unsprayed organic

Directions:

Make vinaigrette:.
Whisk together vinegar, mustard, salt, and pepper.
Add oil in a slow stream, whisking until emulsified.
Roast beets and potatoes:.
Put oven racks in upper and lower thirds of oven and preheat oven to 425°F
Wrap beets individually in foil and roast on a baking sheet in upper third of oven until tender, 1 to 1 1/4 hours.
Once beets have roasted for 30 minutes, toss potatoes with oil and salt and remaining olive oil in a small baking pan and roast in lower third of oven, shaking pan occasionally, until potatoes are tender, 25 to 30 minutes. Carefully unwrap beets and cool slightly, then slip off and discard skins.
Assemble salad:.
Cut beets into 1/3-inch dice and put in a large salad bowl.
Cut potatoes into 1/3-inch-thick slices and add to beets along with all greens and herbs.
Add vinaigrette and toss gently to coat.
Sprinkle blossoms on top and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.67 Kcal (1045 kJ)
Calories from fat	109.77 Kcal
		% Daily Value*
Total Fat	12.2g	19%
Cholesterol	19mg	6%
Sodium	286.97mg	12%
Potassium	548.16mg	12%
Total Carbs	27.18g	9%
Sugars	12.94g	52%
Dietary Fiber	5.94g	24%
Protein	13.79g	28%
Vitamin C	11.1mg	18%
Iron	3.4mg	19%
Calcium	203.7mg	20%

Amount Per 100 g
Calories	23.87 Kcal (100 kJ)
Calories from fat	10.49 Kcal
		% Daily Value*
Total Fat	1.17g	19%
Cholesterol	1.82mg	6%
Sodium	27.43mg	12%
Potassium	52.4mg	12%
Total Carbs	2.6g	9%
Sugars	1.24g	52%
Dietary Fiber	0.57g	24%
Protein	1.32g	28%
Vitamin C	1.1mg	18%
Iron	0.3mg	19%
Calcium	19.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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