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Baby Greens Salad With Salmon Peas And New Potatoe... Recipe

Baby Greens Salad With Salmon Peas And New Potatoe... Recipe

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Baby Greens Salad With Salmon Peas And New Potatoe...

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Ingredients:

Serving

for the mustard vinaigrette
1 tbsp finely chopped shallots
3 tbsp red wine vinegar
2 tsp dijon mustard
2 tbsp olive oil
salt to taste
freshly ground black pepper
for the grilled salmon
4 salmon fillets, about 4 to 5 oz each
1 tbsp olive oil
for the baby greens salad
8 cups baby greens, washed
1 cup freshly shucked, raw peas
1 lb small red bliss potatoes, boiled and halved

Directions:

For the mustard vinaigrette: Place the shallots, vinegar and mustard in a small mixing bowl and whisk to combine;
Continue whisking and slowly add the olive oil;
Season to taste with salt and pepper.
For the grilled salmon: Preheat the grill to medium-high;
Brush the salmon fillets with olive oil and season with salt and pepper;
Grill or bake the salmon on both sides until cooked through, about 4 to 6 minutes per side, depending on the thickness of the fillet;
Transfer the salmon to a cutting board and let cool.
For the baby greens salad: Slice the salmon into strips and place them in a mixing bowl;
Add the peas, new potatoes and half of the vinaigrette;
Gently toss to coat the salmon and vegetables;
Place the baby greens in a separate bowl and toss it with the remaining vinaigrette;
Arrange the salmon, peas and potato mixture on top of the baby greens in a serving bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	637.08 Kcal (2667 kJ)
Calories from fat	209.88 Kcal
		% Daily Value*
Total Fat	23.32g	36%
Cholesterol	146.28mg	49%
Sodium	269.88mg	11%
Potassium	1863.71mg	40%
Total Carbs	30.57g	10%
Sugars	3.53g	14%
Dietary Fiber	4.23g	17%
Protein	72.17g	144%
Vitamin C	40.9mg	68%
Iron	116.1mg	645%
Calcium	53.6mg	5%

Amount Per 100 g
Calories	128.89 Kcal (540 kJ)
Calories from fat	42.46 Kcal
		% Daily Value*
Total Fat	4.72g	36%
Cholesterol	29.59mg	49%
Sodium	54.6mg	11%
Potassium	377.04mg	40%
Total Carbs	6.18g	10%
Sugars	0.71g	14%
Dietary Fiber	0.86g	17%
Protein	14.6g	144%
Vitamin C	8.3mg	68%
Iron	23.5mg	645%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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