Baby Finger Food - Chopped Chicken Fingers W/ Apples Recipe

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Baby Finger Food - Chopped Chicken Fingers W/ Apples
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Ingredients:

Directions:

  1. Peel and grate the carrot, apple, garlic and onion.
  2. Place into a mixing bowl, along with the ground chicken.
  3. Add the beaten egg yolk, breadcrumbs, thyme and black pepper. Mix well.
  4. Take small balls of the mixture and roll into 8 little sausages .
  5. Place on a grill pan (broiler) and heat under the grill for 10 mins on each side.
  6. Allow to cool.
  7. Serve, or store some in the freezer for future use (if you haven't already eaten them!).
  8. Younger babies may need them broken into smaller pieces or even mashed a bit before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.41 Kcal (307 kJ)
Calories from fat 26.28 Kcal
% Daily Value*
Total Fat 2.92g 4%
Cholesterol 43.1mg 14%
Sodium 44.26mg 2%
Potassium 217.49mg 5%
Total Carbs 5.82g 2%
Sugars 2.98g 12%
Dietary Fiber 0.87g 3%
Protein 5.93g 12%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 95.68 Kcal (401 kJ)
Calories from fat 34.25 Kcal
% Daily Value*
Total Fat 3.81g 4%
Cholesterol 56.19mg 14%
Sodium 57.69mg 2%
Potassium 283.49mg 5%
Total Carbs 7.59g 2%
Sugars 3.89g 12%
Dietary Fiber 1.13g 3%
Protein 7.73g 12%
Vitamin C 2.6mg 3%
Vitamin A 0.1mg 3%
Iron 0.7mg 3%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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