Pork Medallions With Mustard-Chive Sauce Recipe

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Pork Medallions With Mustard-Chive Sauce

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Ingredients:

Serving

2 tbsp butter, divided
2 tbsp olive oil, divided
2 cups chopped leeks (white and pale green parts only , about 2 medium.)
1 cup low sodium chicken broth
1/2 cup dry white wine
2 cloves garlic, minced
1/2 cup sour cream or 1/2 cup creme fraiche
3 tbsp whole grain dijon mustard
2 (1 lb) pork tenderloin , each cut crosswise into 6 slices
3 tbsp chopped fresh chives, divided

Directions:

Sauce.
Melt 1T butter with 1T olive oil in large skillet over med-high heat.
Add leeks and cook until beginning to turn golden, stirring frequently, about 5 minutes.
Stir in broth, wine and garlic.
Boil until mixture has reduced to 1 2/3 cups, about 4 minutes.
Whisk in sour cream and mustard.
(The sauce can be made 2 hours ahead. Let stand at room temperature.).
Meat.
Melt 1T butter with 1T oil in another large skillet over med-high heat.
Sprinkle pork with salt and pepper.
Saute until browned and cooked.
Transfer pork to platter.
Add sauce to skillet, simmer sauce over med.
Heat until slighly thickened, scraping up any browned bits, about 2 minutes.
Stir in chopped chives.
Season with salt and pepper if needed.
Return pork to skillet.
Cover and cook over med.
Heat until just rewarmed,stirring frequently.
Sprinkle with additional chives and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.86 Kcal (1348 kJ)
Calories from fat	132.51 Kcal
		% Daily Value*
Total Fat	14.72g	23%
Cholesterol	115.14mg	38%
Sodium	191.07mg	8%
Potassium	755.08mg	16%
Total Carbs	7.17g	2%
Sugars	1.42g	6%
Dietary Fiber	0.88g	4%
Protein	34.35g	69%
Vitamin C	4.9mg	8%
Iron	2.2mg	12%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	115.41 Kcal (483 kJ)
Calories from fat	47.51 Kcal
		% Daily Value*
Total Fat	5.28g	23%
Cholesterol	41.29mg	38%
Sodium	68.51mg	8%
Potassium	270.75mg	16%
Total Carbs	2.57g	2%
Sugars	0.51g	6%
Dietary Fiber	0.32g	4%
Protein	12.32g	69%
Vitamin C	1.8mg	8%
Iron	0.8mg	12%
Calcium	21.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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