Apple and BBQ Sauce Baby Back Ribs Recipe

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Apple and BBQ Sauce Baby Back Ribs
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  1. Mix the barbeque sauce and applesauce in bowl. Place ribs on a large sheet of heavy duty aluminum foil, and rub on all sides with the salt, pepper, cayenne pepper, and garlic powder. Pour sauce over ribs to coat. Seal ribs in the foil. Marinate in the refrigerator 8 hours, or overnight.
  2. Preheat grill for high heat.
  3. Place ribs in foil on the grill grate, and cook 1 hour. Remove ribs from foil, and place directly on the grill grate. Continue cooking 30 minutes, basting frequently with the sauce, until ribs are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.6 Kcal (2284 kJ)
Calories from fat 201.2 Kcal
% Daily Value*
Total Fat 22.36g 34%
Cholesterol 177.8mg 59%
Sodium 597.62mg 25%
Potassium 1047.94mg 22%
Total Carbs 34.25g 11%
Sugars 6.25g 25%
Dietary Fiber 1.28g 5%
Protein 52.62g 105%
Vitamin C 3.8mg 6%
Iron 2.3mg 13%
Calcium 210.2mg 21%
Amount Per 100 g
Calories 113.84 Kcal (477 kJ)
Calories from fat 41.98 Kcal
% Daily Value*
Total Fat 4.66g 34%
Cholesterol 37.1mg 59%
Sodium 124.7mg 25%
Potassium 218.66mg 22%
Total Carbs 7.15g 11%
Sugars 1.3g 25%
Dietary Fiber 0.27g 5%
Protein 10.98g 105%
Vitamin C 0.8mg 6%
Iron 0.5mg 13%
Calcium 43.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
  • 14

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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