Baby Back Ribs Winter Version Recipe

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Baby Back Ribs Winter Version
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Ingredients:

Directions:

  1. Preheat oven to 325 F.
  2. Put ribs on a sheet aluminum foil large enough to cover and seal.
  3. Pour KC's Dry Rub on both sides of meat.
  4. Place meat on foil.
  5. Add apple.
  6. Cover the meat with the remaining foil to seal in juices.
  7. Place foil packet in oven safe dish.
  8. Bake at 325 for 1 hour.
  9. After 1 hour, uncover meat.
  10. Raise temperature to 450 F and cook for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.31 Kcal (307 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 0.08mg 0%
Sodium 100.43mg 4%
Potassium 88.67mg 2%
Total Carbs 12.66g 4%
Sugars 3.73g 15%
Dietary Fiber 1.46g 6%
Protein 1.8g 4%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 121.67 Kcal (509 kJ)
Calories from fat 29.88 Kcal
% Daily Value*
Total Fat 3.32g 3%
Cholesterol 0.12mg 0%
Sodium 166.68mg 4%
Potassium 147.17mg 2%
Total Carbs 21.01g 4%
Sugars 6.18g 15%
Dietary Fiber 2.41g 6%
Protein 2.99g 4%
Vitamin C 6mg 6%
Vitamin A 0.2mg 4%
Iron 0.8mg 3%
Calcium 37.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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