Rubbed Baby Back Ribs Recipe

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Rubbed Baby Back Ribs
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Ingredients:

Directions:

  1. Rinse ribs, sprinkle all over with the spice mixture and pat spices into ribs.
  2. Set ribs cupped side down on a rack in a pan. Bake at 450 for 30 minute.
  3. Turn curved side up and bake 10 minutes more, if drippings in pan start to smoke you can add a little water to the pan.
  4. Turn ribs over again and bake another 10 to 15 min until ribs are sizzling and well browned.
  5. Remove from oven and cut ribs apart and sprinkle with salt to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.69 Kcal (2703 kJ)
Calories from fat 327.37 Kcal
% Daily Value*
Total Fat 36.37g 56%
Cholesterol 6.57mg 2%
Sodium 150.46mg 6%
Potassium 882.7mg 19%
Total Carbs 77.06g 26%
Sugars 17.29g 69%
Dietary Fiber 12.19g 49%
Protein 13.46g 27%
Vitamin C 39.3mg 66%
Vitamin A 2.1mg 71%
Iron 3mg 16%
Calcium 181.7mg 18%
Amount Per 100 g
Calories 122.41 Kcal (513 kJ)
Calories from fat 62.06 Kcal
% Daily Value*
Total Fat 6.9g 56%
Cholesterol 1.24mg 2%
Sodium 28.52mg 6%
Potassium 167.34mg 19%
Total Carbs 14.61g 26%
Sugars 3.28g 69%
Dietary Fiber 2.31g 49%
Protein 2.55g 27%
Vitamin C 7.5mg 66%
Vitamin A 0.4mg 71%
Iron 0.6mg 16%
Calcium 34.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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